Smoked Mackerel and Boiled Egg Wraps

Still on the theme of Omega-3, another easy lunch I threw together last week.

Ingredients
Wholemeal or Seeded Flour Tortilla
Mayonnaise
Leafy Greens (watercress, rocket and baby spinach)
1 hard boiled egg
1-2 peppered smoked mackerel fillets
A sprinkle of sunflower and pumpkin seeds
Drizzle of salad dressing ( I like a sweet honey and mustard one for this savoury recipe)

Method
1. Hard boil the egg for 10 minutes, plunge into boiling water to cool
2. Spread the tortilla with mayo
3. Break up the fish and slice the egg
4. Arrange filling on top of the tortilla and wrap

Simple!